What is The Ever young Lifestyle?

It’s a lifestyle of healing your body from the inside out, to look and feel your absolute best self. What we choose to put in and on our bodies has the power to heal not only our skin and hair but our bodies within. The Ever Young Lifestyle Blog provides trusted resources and building blocks to help provide women a game plan to age gracefully and feel their most confident selves physically and mentally!

 

The term Ever Young is the state in which you approach life.  

Who am I?

Hi, I’m Holly! I am a 35 yr old now retired Master Stylist living in SoCal. I’m obsessed with anything in regard to clean skincare + haircare, and wellness! 

 

As women, so much of our identity is tied to our skin and hair. The best part of my job was seeing the smile on all of my client’s faces during the final look. To see other women feel beautiful because of the service you provided them was an amazing feeling! In 2021,  I decided it was time to close my salon suite to provide clean beauty recommendations online instead of in the salon behind the chair. I still had a passion for this industry, but my body was just not allowing the physical part anymore. I have something called tension myalgia and after a full day of work at the salon, my shoulder, neck, and back muscles hurt… not sore… HURT!

 

I was getting anywhere from 4-8 migraines a month for years at that point. I could not work out in my spare time because my muscles were already exhausted from being on my feet all day and having my arms up for hours on end. I started to see a trigger point therapist who helped with the physical and mental symptoms. With his eye-opening advice and 3 salon closures during Covid, it was the wake-up call I needed. To take a step back to re-evaluate.  I then decided to take a leap of faith and jump… after 13 years, it was time for a change. 

 

I now provide Beauty + Wellness recommendations from a computer working from anywhere and I absolutely LOVE it! I also provide information on how women can cycle sync their productivity, self care, meals, supplements, and workouts to each phase of their cycle.  Beauty is more than skin deep… our health contributes to our beauty and how fast we age! This has been a big game-changer in my life in regard to my mental health, physical health, and skin. 

 

Every woman deserves to feel EVER YOUNG!

 Disclaimer- All of my posts are personal opinions I’ve developed after researching different topics on my own. I highly encourage you all to not just trust me blindly but to do the research yourself as well. I am not a doctor, so please remember to consult with your primary care physician for any medical advice.